Tea Health Package

Green tea has been known in Asia for centuries and is not only convincing because of its fresh, tangy taste and invigorating effect, but has also long since found its way into the everyday lives of many tea drinkers as a wellness drink with many valuable ingredients.

But green tea can do even more – thanks to the flavonoids and vitamins it contains, it has a positive effect on skin health.

Green tea as a natural anti-aging agent

Free radicals, which are produced in all human beings, attack the organism and the skin, including very important components of the skin cells such as DNA, proteins and lipids, causing cell damage that accelerates the aging process. Antioxidants such as EGCG can intercept free radicals, permanently bind them and permanently minimise a harmful effect. in this way EGCG can counteract skin aging.

Green Tea Positive Effect on Body and Mind

The active ingredient EGCG has been the focus of science for many years, because it is not only responsible for the intense, typical taste of green tea, but also has a healing effect on the entire organism as an antioxidant, for example it has an anti-inflammatory effect, strengthens the cardiovascular system and promotes concentration in the long term, last but not least the EGCG contained in green tea ensures an even complexion and a healthy general condition of the skin.

Green tea the traditional drink from Japan and China

Green tea comes from Asia, mainly from Japan and China, where it is still cultivated in large quantities today. The processing decides whether the tea leaves are used to make black tea or black tea. You can find out more about this here (the world of tea) the secret lies in the fact that green tea is not roasted, but only heated for a short time, so there is no oxidation process – the important secondary plant substances are thus preserved and can be easily absorbed by the body when drinking.

Green tea-important secondary plant substances-Polyphenols

In addition to the important vitamins C and E, green tea also contains zinc, amino acids and the so-called flavanoids, vegetable tannins, which are also known as tannins are hidden behind substances such as epicatechin, epicatechin gallate, epigallocatechin abbreviated:EGCG-these catechins are among the secondary plant substances contained in green tea and also provide the typical, somewhat bitter taste.

Green tea contains around 130 important ingredients such as vitamins A,B,B12,C,E-Mineralien such as calcium, fluoride, and the important flavonoids.

Greater life expectancy through green tea

Already in 2007, a first large Japanese long-term study proved the positive effect of green tea. For eleven years, researchers collected data from more than 40,000 people between 40 and 79 years of age. At the beginning of the study, all participants were healthy. The study proved that increased consumption of green tea increased the life expectancy of the volunteers.In the case of cardiovascular diseases with death consequence even more than 26%.tea drinkers profited still more strongly-the heart attack and stroke rate sank around 31%.there is thus a good reason to drink a few good cups of tea daily.

Green tea and white tea increase life expectancy

Already in 2007, a first large Japanese long-term study proved the positive effect of green tea. For eleven years, researchers collected data from more than 40,000 people between 40 and 79 years of age. At the beginning of the study, all participants were healthy.

The study proved that increased consumption of green tea increased the life expectancy of the volunteers.In the case of cardiovascular diseases with death consequence even more than 26%.tea drinkers profited still more strongly-the heart attack and stroke rate sank around 31%.there is thus a good reason to drink a few good cups of tea daily.

Green Tea and White Tea Stimulate Metabolism and Prevent Caries

The positive effects of green tea have been known for a long time, the tannins contained calm the stomach and intestines and gently stimulate the metabolism. Numerous studies show positive effects of green tea on metabolism, basal metabolic rate, reduction of fat absorption and hormones. Green tea has a versatile supporting effect in diets and fasting cures.

The important flavonoids are antioxidants, which positively influence a variety of metabolic processes in the human body and intercept a reactive oxygen compound in the body, this reduces the risk of cancer, and inflammatory processes. Flavonoids also reduce the risk of cardiovascular disease and strengthen the immune system.

Healthy and effective slimming with green tea and white tea

Green Tea and White Tea: Allrounder and Fat Metabolism
The Japanese tea Sencha is the all-rounder among the green teas. It has a particularly harmonious and comprehensive effect. If you drink it regularly, it will unfold its power very positively on the liver, cardiovascular system and immune system, along with many other fields of action. The fat metabolism is especially harmonized by him.

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